Essex Blog - 2016-08

August 4 2016

For FitBit fanatics, the sudden buzz buzz on our wrist triggers a jolt of excitement: Another 10,000 steps reached! Huzzah! Even with a digital bracelet watching your vitals day and night, it can be hard to keep a fitness routine. This is especially true in the cold winter months, when hitting the holiday buffet is more enticing than hitting the gym.

Springing into motion

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